Creative Therapy Health Services Yoga For Post Concussion Syndrome
Creative Therapy Health Services is proud to introduce a yoga class designed to help people with Post Concussion Syndrome
When: The class will be taught for 5 weeks from 1:30-3:15pm on Thursday July 23rd until August 20th.
The cost is $150.00 and take will place at 136 Moore Ave. S Unit D Waterloo Ontario.
- The class focuses on balance poses and incorporates gentle, repetitive movements to strengthen the core and improve body awareness.
- The class will also include breathing strategies to help with relaxation, anxiety, stress and pain management.
- A component of the class will teach ways to incorporate mindfulness and proper posture into everyday life.
- The yoga postures, sequences, breathing techniques and environment are designed to minimize post-concussion triggers.
This class has been designed by Sheri Martin Soosaar, Occupational Therapist and Denise Davis Gains, Certified Yoga Teacher
Classes will be held in the studio at 130 Moore Ave. South, Waterloo. For more information email email@example.com or call us at 519-974-5026. Here is information about how to find us.